{"id":1140,"date":"2025-02-05T09:13:36","date_gmt":"2025-02-05T09:13:36","guid":{"rendered":"https:\/\/alefarma.es\/blog\/?p=1140"},"modified":"2026-08-05T07:15:14","modified_gmt":"2026-08-05T07:15:14","slug":"exfoliantes-corporales-cual-elegir","status":"publish","type":"post","link":"https:\/\/alefarma.es\/blog\/exfoliantes-corporales-cual-elegir\/","title":{"rendered":"Exfoliantes corporales: \u00bfCu\u00e1l elegir?"},"content":{"rendered":"\n<p>Normalmente, estamos acostumbrados a cuidarnos la cara, el cuello y el escote porque son las zonas m\u00e1s expuestas y las zonas que m\u00e1s se ven.<\/p>\n\n\n\n<p>Pero no tenemos que olvidar que el resto del cuerpo tambi\u00e9n requiere unos cuidados y si queremos una piel impecable, la exfoliaci\u00f3n es el secreto.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><strong>\u00bfQu\u00e9 conseguimos cuando aplicamos exfoliantes corporales?<\/strong><\/h2>\n\n\n\n<p>Cuando exfoliamos el cuerpo conseguimos eliminar toxinas, impurezas y estimular la renovaci\u00f3n celular.\u00a0 Tambi\u00e9n conseguimos mejorar la microcirculaci\u00f3n. Pero adem\u00e1s, conseguiremos aumentar la eficacia de los productos que aplicamos despu\u00e9s; anticelul\u00edticos, hidratantes, nutritivos, reafirmantes\u2026 lo cual es muy interesante.<\/p>\n\n\n\n<p>Adem\u00e1s, es el paso fundamental si queremos utilizar un autobronceador para evitar esas zonas de diferente pigmentaci\u00f3n.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/Diseno-sin-titulo-4-1024x576.jpg\" alt=\"exfoliantes-corporales\" class=\"wp-image-1148\" srcset=\"https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/Diseno-sin-titulo-4-1024x576.jpg 1024w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/Diseno-sin-titulo-4-300x169.jpg 300w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/Diseno-sin-titulo-4-768x432.jpg 768w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/Diseno-sin-titulo-4-1536x864.jpg 1536w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/Diseno-sin-titulo-4-2048x1152.jpg 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<h3><strong>\u00bfCu\u00e1ndo aplicamos una crema exfoliante corporal?<\/strong><\/h3>\n\n\n\n<p>Los exfoliantes corporales normalmente se utilizan 1 o 2 veces por semana, pero tambi\u00e9n depende de tu tipo de piel.<\/p>\n\n\n\n<p>Si tienes una piel sensible, yo lo utilizar\u00eda 1 vez a la semana o cada 15 d\u00edas, en cambio, si tengo una piel seca y\/o descamada lo utilizar\u00eda 2 veces por semana.<\/p>\n\n\n\n<p>Si tu piel es acneica (granitos en la espalda, brazos\u2026) utiliza la exfoliaci\u00f3n adecuada cuando no tengas heridas abiertas ni granos infectados y siempre de forma suave y con los productos adecuados.<\/p>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>\u00bfC\u00f3mo aplicamos un exfoliante corporal?<\/strong><\/h3>\n\n\n\n<p>Los exfoliantes corporales se aplican de forma mec\u00e1nica con la piel h\u00fameda.<\/p>\n\n\n\n<p>Ponemos un poco de producto sobre la piel y masajeamos con movimientos circulares y suaves por toda la zona que queramos exfoliar.<\/p>\n\n\n\n<p>Despu\u00e9s aclaramos con abundante agua.<\/p>\n\n\n\n<p>Yo recomiendo insistir en las zonas m\u00e1s secas, como pueden ser los codos, las rodillas\u2026 para que queden m\u00e1s suaves y homog\u00e9neas.<\/p>\n\n\n\n<p>La forma m\u00e1s sencilla para hacerlo es en la ducha.<\/p>\n\n\n\n<p>No olvidarnos que despu\u00e9s de una exfoliaci\u00f3n siempre tenemos que hidratar o nutrir la piel.<\/p>\n\n\n\n<p>Es un paso muy sencillo y r\u00e1pido y notaremos una gran diferencia en nuestra piel.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2><strong>Mejores exfoliantes corporales<\/strong><\/h2>\n\n\n\n<p>Seg\u00fan nuestras necesidades y\/o nuestro tipo de piel elegiremos un tipo de exfoliante u otro. <\/p>\n\n\n\n<p>Si nuestra piel es seca y queremos adem\u00e1s de exfoliar un plus de hidrataci\u00f3n y nutrici\u00f3n en nuestra piel, elegiremos:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/nuxe-reve-exfoliante-corporal-goloso-nutritivo-175ml.png\" alt=\"exfoliante corporal marca nuxe\" class=\"wp-image-1143\" width=\"490\" height=\"490\" srcset=\"https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/nuxe-reve-exfoliante-corporal-goloso-nutritivo-175ml.png 800w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/nuxe-reve-exfoliante-corporal-goloso-nutritivo-175ml-300x300.png 300w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/nuxe-reve-exfoliante-corporal-goloso-nutritivo-175ml-150x150.png 150w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/nuxe-reve-exfoliante-corporal-goloso-nutritivo-175ml-768x768.png 768w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/nuxe-reve-exfoliante-corporal-goloso-nutritivo-175ml-100x100.png 100w\" sizes=\"(max-width: 490px) 100vw, 490px\" \/><\/figure><\/div>\n\n\n\n<p>Si queremos hacer una exfoliaci\u00f3n para que nuestro anticelul\u00edtico funcione de forma m\u00e1s eficaz, podemos utilizar:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/alefarma.es\/24-cosmetica-cremas-corporales\"><img loading=\"lazy\" src=\"https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/exfoliantes-corporales-somatoline.png\" alt=\"exfoliantes corporales somatoline\" class=\"wp-image-1142\" width=\"492\" height=\"492\" srcset=\"https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/exfoliantes-corporales-somatoline.png 800w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/exfoliantes-corporales-somatoline-300x300.png 300w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/exfoliantes-corporales-somatoline-150x150.png 150w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/exfoliantes-corporales-somatoline-768x768.png 768w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/exfoliantes-corporales-somatoline-100x100.png 100w\" sizes=\"(max-width: 492px) 100vw, 492px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Adem\u00e1s de estos exfoliantes mec\u00e1nicos hay tambi\u00e9n otro tipo de exfoliantes corporales qu\u00edmicos como los que utilizamos para deshacernos de las pieles muertas y el engrosamiento de la piel de los pies:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/phb-kit-de-viaje-cepillo-dental-adulto.png\" alt=\"Calcet\u00edn-exfoliante-para-pies\" class=\"wp-image-1144\" width=\"634\" height=\"634\" srcset=\"https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/phb-kit-de-viaje-cepillo-dental-adulto.png 800w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/phb-kit-de-viaje-cepillo-dental-adulto-300x300.png 300w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/phb-kit-de-viaje-cepillo-dental-adulto-150x150.png 150w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/phb-kit-de-viaje-cepillo-dental-adulto-768x768.png 768w, https:\/\/alefarma.es\/blog\/wp-content\/uploads\/2025\/02\/phb-kit-de-viaje-cepillo-dental-adulto-100x100.png 100w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/figure><\/div>\n\n\n\n<p>Si ten\u00e9is cualquier duda sobre qu\u00e9 exfoliante elegir, no dudes en consultarnos por nuestro WhatsApp o por mail. <\/p>\n\n\n\n<p>Nuestro equipo estar\u00e1 encantado de ayudarte a encontrar el producto ideal para tu tipo de piel y necesidades. \u00a1Consigue una piel suave y radiante con el exfoliante perfecto para ti en alefarma!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Normalmente, estamos acostumbrados a cuidarnos la cara, el cuello y el escote porque son las zonas m\u00e1s expuestas y las zonas que m\u00e1s se ven. Pero no tenemos que olvidar que el resto del cuerpo tambi\u00e9n requiere unos cuidados y si queremos una piel impecable, la exfoliaci\u00f3n es el secreto. \u00bfQu\u00e9 conseguimos cuando aplicamos exfoliantes &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/alefarma.es\/blog\/exfoliantes-corporales-cual-elegir\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;Exfoliantes corporales: \u00bfCu\u00e1l elegir?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1147,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exfoliantes corporales: \u00bfCu\u00e1l elegir? | blog alefarma<\/title>\n<meta name=\"description\" content=\"Exfoliantes corporales: Conoce c\u00f3mo elegir el exfoliante ideal seg\u00fan tu tipo de piel. 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